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12 weeks of commitment for a lifetime of freedom. If you’re ready to break free from dieting and start living the life you deserve - this program is for you!


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This program is designed for you to never have to buy a meal plan or fat burner ever again. If you commit, it will educate you and give you the tools you need to be your own coach and keep progressing on your own.

This program includes:​

  • 1:1 coach

  • Personalised nutrition plan

  • Weekly check-ins

  • Monthly 1:1 Zoom calls

  • Meal plan examples & 200+ recipes

  • Monthly workshops

  • Community Support Group

  • Training program (optional)

This program has a minimum of 12 weeks to be able to help you break your old habits and create a new lifestyle that lasts you for the rest of your life.


Have you always dreamt about a life free from food rules?

To be able to go out for dinner without feeling guilty or ruining your progress that week?

To be able to eat ALL foods and still look and feel amazing?

Then this program is for you!

This program will help you break free from yo-yo dieting and follow an evidence based approach to a lifestyle change that LASTS.

This isn’t a quick fix or fad diet - you will work 1:1 with a Flexible Dieting Expert to help create a plan that works specifically for you, your goals, lifestyle and body type.

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